http://www.mensfitness.com/training/endurance/running-tips-for-beginners-from-ultramarathoner-dean-karnazes

Find an effective way to take your indoor miles out to the roads. BySusan Paul TUESDAY, MAY 2, 2017, 7:49

ByTIMOTHY GOWER REBECCA STUMPF Aga Burzynska is rock climbing on a bluff outside Fort Collins, CO, as she often does.

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